The Phoenix Self-Help Life Plan
The Phoenix Self-Help Life Plan is a free online self life coaching program which allows you to engage with Life Coaching on a DIY basis. It is totally free and does not require you to embrace or accept any particular beliefs or value systems. Success within the program is not defined in any particular way other than that you manage to achieve the goals which are chosen by you as important for your lifestyle improvement. You are not required to register to use the program and personal details or email addresses are never sought.
The Phoenix Plan provides a detailed step by step program by means of which you evaluate your present lifestyle, establish what it is you want to make different in your life, work out the goals necessary to get you there, break down these goals into appropriate targets and work to bring about the desired change within a suitable and defined time frame. Chosen goals are expected to be highly specific, achievable and measurable. The Plan requires you to maintain documentation of your intentions and progress throughout the period of this self development project.
The default time frame for the Phoenix Self-Help Life Plan is ten weeks. It is recommended that two weeks are taken to work out and set up the goal and target schedules and the remaining eight weeks to work to bring about the desired life change.However, this time frame can be modified to suit personal circumstances. The theoretical bais of the Phoenix Plan is rational-emotive cognitive therapy. The Plan is relatively free of complicated psychological terms and the self coaching program can be easily worked through by any adults with the desire and determination to improve the quality of their existing lifestyles.
The full Phoenix Self-help Life Plan is set out on a separate web site, located at www.replanyourlife.co.uk. This provides a detailed expostion of this self coaching program and requires careful reading before commiting oneself to work through it. It is suggested that before going to scrutinise the above web site you download the free e-book Free Life Coaching... which gives a summary of the approach employed in the full Phoenix Plan. The e-book allows you to make a trial workout of the Plan based on a four week time frame.
The Phoenix Self-Help Life Plan was published as a paperback in September 2010. A Second Edition [expanded to 200 pages] has been published in July 2014. It is current available for purchase through Amazon and Lulu outlets at a modest cost. However, it is NOT necessary to purchase the paperback in order to successfully work though the Phoenix Plan.
Details of the E-book version's cost and a purchase link appear on the E-Books for Purchase page on this web site.
I hope you take the courageous step to give this free Life Coaching program a try....
Back to Life Coaching - DIY
The Phoenix Plan provides a detailed step by step program by means of which you evaluate your present lifestyle, establish what it is you want to make different in your life, work out the goals necessary to get you there, break down these goals into appropriate targets and work to bring about the desired change within a suitable and defined time frame. Chosen goals are expected to be highly specific, achievable and measurable. The Plan requires you to maintain documentation of your intentions and progress throughout the period of this self development project.
The default time frame for the Phoenix Self-Help Life Plan is ten weeks. It is recommended that two weeks are taken to work out and set up the goal and target schedules and the remaining eight weeks to work to bring about the desired life change.However, this time frame can be modified to suit personal circumstances. The theoretical bais of the Phoenix Plan is rational-emotive cognitive therapy. The Plan is relatively free of complicated psychological terms and the self coaching program can be easily worked through by any adults with the desire and determination to improve the quality of their existing lifestyles.
The full Phoenix Self-help Life Plan is set out on a separate web site, located at www.replanyourlife.co.uk. This provides a detailed expostion of this self coaching program and requires careful reading before commiting oneself to work through it. It is suggested that before going to scrutinise the above web site you download the free e-book Free Life Coaching... which gives a summary of the approach employed in the full Phoenix Plan. The e-book allows you to make a trial workout of the Plan based on a four week time frame.
The Phoenix Self-Help Life Plan was published as a paperback in September 2010. A Second Edition [expanded to 200 pages] has been published in July 2014. It is current available for purchase through Amazon and Lulu outlets at a modest cost. However, it is NOT necessary to purchase the paperback in order to successfully work though the Phoenix Plan.
Details of the E-book version's cost and a purchase link appear on the E-Books for Purchase page on this web site.
I hope you take the courageous step to give this free Life Coaching program a try....
Back to Life Coaching - DIY
This site is one of a group of self-development web sites whose aim is to motivate you to take steps to improve the quality of your life and to provide access to free and other resources to help you achieve this. To see the full range of sites in the group click on the URL below:
http://www.phoenixplan.org.uk/page5.html